{"product_id":"the-super-simple-glp-1-diet-slow-cooker-cookbook-100-full-color-high-protein-dump-and-go-weight-loss-recipes-to-lose-fat-protect-muscle-come-home-to-a-cozy-dinner","title":"The Super Simple GLP-1 Diet Slow Cooker Cookbook: 100+ Full-Color High-Protein Dump-And-Go Weight Loss Recipes to Lose Fat, Protect Muscle \u0026 Come Home to a Cozy Dinner","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eYou decide at 8am. Dinner shows up at 6.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGLP-1 medications change hunger fast. Portions shrink, appetite goes quiet, and rich or very sweet food can start sitting badly. The part nobody warns you about is dinner. At six o'clock, with no appetite and no ideas, the frozen pizza wins. A few weeks of that and you're short on protein, which costs you muscle and energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book moves the cooking to the morning, when you still have something in the tank. Ten minutes of prep, lid on, and dinner cooks itself while you get on with your day. At six you don't cook. You lift a lid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside The Super Simple GLP-1 Diet Slow Cooker Cookbook:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e101 full-color recipes\u003c\/span\u003e\u003cspan\u003e, all gluten-free\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e71 dinners with 30g+ protein\u003c\/span\u003e\u003cspan\u003e, each landing between 350 and 500 calories\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e10-minute prep\u003c\/span\u003e\u003cspan\u003e on dump-and-go recipes you start before work\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGentleness and fullness ratings\u003c\/span\u003e\u003cspan\u003e on every dinner, so on a queasy day you can pick something easy on your stomach\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFive Ways:\u003c\/span\u003e\u003cspan\u003e one meatball mix with five sauces, one barbecue sauce with five cuts\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eChapters for poultry, beef, pork, fish and shellfish, and meatless dinners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMake It Ahead:\u003c\/span\u003e\u003cspan\u003e bone broth, shredded chicken, beans from scratch, marinara, and four slow cooker desserts\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat to Serve With It:\u003c\/span\u003e\u003cspan\u003e 20 quick sides and sauces that never need the pot, because the pot is busy making dinner\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSlow cooker basics and a troubleshooting guide for when things go sideways\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for how you eat now.\u003c\/span\u003e\u003cspan\u003e Protein first, fiber second, fat to satisfy, starch only if there's room. Every recipe is already loaded in that order, so there's nothing to track. Rice, potatoes and pasta go on the side, which means everyone at the table eats from the same pot and takes as much as they want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAbout the author.\u003c\/span\u003e\u003cspan\u003e Jess Perkz is a certified health coach who spent ten years helping build Healthline into one of the most-read health publications online. She cooks for a family whose kids turned their noses up at pot roast the first time and now claim the leftovers for lunch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGet the pot out. Dinner's handled.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"HueNest","offers":[{"title":"Default Title","offer_id":50789705842885,"sku":"eb813d06-f205-492b-adfa-05b933f49042","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/5163\/8981\/files\/879a0d20b7e8789d11220455eb902421.jpg?v=1792798585","url":"https:\/\/huenest.store\/products\/the-super-simple-glp-1-diet-slow-cooker-cookbook-100-full-color-high-protein-dump-and-go-weight-loss-recipes-to-lose-fat-protect-muscle-come-home-to-a-cozy-dinner","provider":"HueNest","version":"1.0","type":"link"}