{"product_id":"food-is-medicine-cookbook-inspired-by-dr-dariush-mozaffarians-approach-to-healing-through-120-whole-food-recipes-and-a-28-day-meal-plan-to-boost-gut-health-blood-sugar-and-all-day-energy","title":"Food as Medicine: A Comprehensive Cookbook Based on Dr. Dariush Mozaffarian's Healing Principles Featuring 120 Whole-Food Recipes and a 28-Day Meal Plan for Enhanced Gut Health, Blood Sugar Regulation, and Sustained Energy","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eEat well without the overwhelm: 120 simple whole-food recipes and a 28-day plan for your heart, blood sugar, gut, and energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou know real food is better for you. The hard part is knowing what to cook on a busy Tuesday night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFood Is Medicine Cookbook\u003c\/span\u003e\u003cspan\u003e takes the guesswork out. You get 120 easy, delicious recipes built on everyday ingredients, plus a done-for-you 28-day meal plan that shows exactly how to put them together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e120 recipes\u003c\/span\u003e\u003cspan\u003e from breakfasts to dressings and sauces, each with prep time, yield, a recipe tag, and make-ahead tips\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA 28-day meal plan\u003c\/span\u003e\u003cspan\u003e that moves from reset and stock-up to gut and fiber focus, steady energy, and heart-friendly habits\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA plain-English guide\u003c\/span\u003e\u003cspan\u003e to eating for four goals: heart health, steady blood sugar, a happy gut, and all-day energy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBuild a Plate in 5 Steps\u003c\/span\u003e\u003cspan\u003e, a simple method with no counting or weighing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA pantry guide, budget tips, and busy-schedule shortcuts\u003c\/span\u003e\u003cspan\u003e so healthy eating fits real life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIngredient swaps and a measurement quick guide\u003c\/span\u003e\u003cspan\u003e for easy adjustments\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're starting fresh, cooking for a family, or just tired of deciding what's for dinner, this book makes eating well feel doable.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"HueNest","offers":[{"title":"Default Title","offer_id":50789704466629,"sku":"624c9314-235c-47ca-a908-14d9ec864662","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/5163\/8981\/files\/879c0d12ab738e9a441553d8079c4747.jpg?v=1792798567","url":"https:\/\/huenest.store\/products\/food-is-medicine-cookbook-inspired-by-dr-dariush-mozaffarians-approach-to-healing-through-120-whole-food-recipes-and-a-28-day-meal-plan-to-boost-gut-health-blood-sugar-and-all-day-energy","provider":"HueNest","version":"1.0","type":"link"}